So Sore.

From boot camp.

Monday's are lower body/legs and Tuesday/Wednesday classes are upper body/arms then Thursday/Friday classes will be total body conditioning.

Sounds great right?

Ugh so sore I stretched soooo much too so I can't imagine how sore I'd be if I skipped out on stretches and walking (slow, to move the lactic acid in the muscles).

I feel like a 90y/o woman all slow and achy!

And of course both nights I binged on food. Needed fuel... bad fuel of course to really stir the "feel like shit" pot (as in kettle!)

Today's plan.

B: Chocolate kiss (mint-- worth it ;)

S: 0

L: Tuna (100cal?)

S: Yogurt (70cal)

D: Skip if possible.. if not I'll come up with something very low cal.